Sunday, October 9, 2011

San Choy Bau-ish

This is a wondrous treat That usually is served in Lettuce leaves instead of bowls and with rice thru. So this is the Paleo/ Primal gluten free version

500 g Beef Mince
1 Red Capsicum
1 Red Onion Sliced
1 Zucchini sliced
1 Carrot Grated
1 Tsp Minced Ginger
2 Garlic Cloves Minced
1/3 cup Oyster Sauce (Gluten Free)
1/4 Cup Passata (in place of tomato Sauce)
white pepper
1/2 Tsp Chilli powder (optional)

Add the mince, brown and set aside
Brown the onion in a pan with the garlic and ginger in some Coconut oil add the veggies and stir fry until tender
In a small bowl mix the Oyster sauce, passata, white pepper and Chilli
Add back the meat to the veggies and stir thru the sauce
Heat thru and serve

Variations or addition
If you were missing the rice from the traditional San Choy Bao you could Stir thru some Cauliflower rice
Sub out the Oyster sauce for Taco Seasoning (I will be sharing a recipe for this in the next few days)
for a more Mexican feel


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