Thursday, August 18, 2011


The freezer is still stocked to bursting point here so I haven't really been cooking much lately, hence not many recipes, but we are starting to make out way thru and I should have some yummy recipes for you soon in the mean time here are a few of the articles that caught my eye this week and a sneak peek at the yummy Pumpkin Protein bars that I adapted from a US recipe I found where a lot of the ingredients were not available here in Australia, they were so good

Finding the right Protein powder can be hard, this is a good break down of whats out there and what to use it for

Who said Nigella never cooked healthy food? This beetroot salad looks amazing and will be on the menu for lunch at our place this week

Picture this: Cancer. A clever illustrated explanation of how cancer starts and grows in the body

Everything you need to know about Fast Food in one big picture

A Sip of Soda: How Soft Drinks Impact Your health, Its a nifty little picture, hmmm there seems to be a theme this week ;)

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